The benefits of mindfulness
Students Ethan, Caitlin and Soumya provide a guide on aspects of mindfulness, exploring its benefits and providing suggested activities to try out every day.
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Vlogger Olivia and her tips on your student wellbeing- advice you need to know!
Mental Health and Wellbeing Support
Student support advisor Lou joins the podcast to explain what kinds of mental health support students can access at BCU and shares some top tips for looking after your wellbeing at uni.
Calculate your student budget
This weekly budget spreadsheet helps you plan your outgoings and make sure you don't spend more than you can afford!
University A-Z
Don't know your ADM from your ACS? Wondering what a lecture means or what BCU stands for? While we hope you know the last one, university words and phrases can be a bit confusing so we've created an A-Z of some the words and acronyms you're most likely to come across.