Dealing with exam stress
Doing exams can be anxiety-inducing and sometimes it's hard to not let it get to you. So to help you stay positive and motivated, we've put together some mindfulness techniques for you to try.
Mindfulness and breathing techniques for exam stress
Feeling overwhelmed by exams? You're not alone. Stress before and during exams is completely normal, but too much anxie...
How much revision is too much revision?
‘There’s no such thing as too much revision’, is something you might have heard from your parents or teachers but is it...
How to motivate yourself to revise – eight top tips
Lacking motivation to revise? If you find yourself daydreaming about the holidays , getting your fifth drink of t...
Four ways exercise can relieve exam anxiety
Exercise can improve your focus, memory and energy levels - find out why it's essential to relieve anxiety during the ...
What you should be doing the night before an exam
Understandably, you might be feeling really anxious the night before an exam. You might feel like there’s more revision...
Six tips for keeping well during Ramadan and exams
Top tips to look after yourself if you're observing Ramadan whilst doing exams.
Coping with exam anxiety
We share our top tips to manage anxiety during the revision period.