Dealing with exam stress
Doing exams can be anxiety-inducing and sometimes it's hard to not let it get to you. So to help you stay positive and motivated, we've put together some mindfulness techniques for you to try.
Four ways exercise can relieve exam anxiety
Exercise can improve your focus, memory and energy levels - find out why it's essential to relieve anxiety during the ...
Coping with exam anxiety
We share our top tips to manage anxiety during the revision period.
Mindfulness and breathing techniques for exam stress
Mindfulness and breathing techniques can help you to calm your nerves before exams.
Six tips for keeping well during Ramadan and exams
Top tips to look after yourself if you're observing Ramadan whilst doing exams.
How much revision is too much revision?
‘There’s no such thing as too much revision’, is something you might have heard from your parents or teachers but is it...
How to motivate yourself to revise – eight top tips
Feeling completely unmotivated when it comes to revision? Here's our top tips to help you find your revision mojo.
What you should be doing the night before an exam
Understandably, you might be feeling really anxious the night before an exam. You might feel like there’s more revision...